3.0.1 安全安装
Fit5 Home Fitness Workout Planner App: Perfect Your Body Anytime, Anywhere
Fit5 is a comprehensive 12-week home fitness workout planner app designed for both men and women seeking weight loss and the perfect body shape. With no equipment required, this personalized fitness app offers a variety of exercise routines and daily diet recipes to help you achieve your goals.
How It Works
- Download the app
- Jump-start by determining your fitness level through a short questionnaire
- Select your desired workout frequency per week
- Receive a customized full-body workout program
- Embark on your 12-week workout plan!
The Fit5 app acts as a personal trainer, guiding both males and females through step-by-step weight loss exercises and providing HD video demonstrations for various muscle groups such as abs, glutes, upper body, lower body, and core. From Planks and Squats to Push-ups and Burpees, this app covers it all. Each workout comes with detailed instructions on the optimal number of rounds and repetitions.
Full Body Workout Plan
Fit5 offers a carefully crafted workout plan that ensures you make the most out of each session. It includes warm-up, cool-down, and stretching sessions for effective pre and post-workout routines.
Customized Workout Program
All workout programs are tailored to match your routine and fitness level. Choose how often you want to work out in a week based on your preferences. This flexibility allows you to maintain consistency without feeling obligated to exercise every single day.
Diet Recipes to Complement Your Workout
The Fit5 App provides five continental diet plans, including Atkins, Keto, Vegetarian, Vegan, and Mediterranean options. These recipes are designed to effectively support your weight loss journey by offering a proper meal plan.
Customized 12+12 Week Workout Plan
Upon completing your first 12-week program, you will unlock an additional 12-week program, extending your journey to a total of 24 weeks. This progression ensures continuous improvement and helps you achieve your desired body shape.
Features:
- HD workout videos for all exercises
- Premium customized workout programs for 12+12 months
- 30-day free trial
- 5 types of diet plans
- Calorie and weight tracker
- Community support
- Social media sharing
- Lifestyle blogs
- Fitness test to determine your level
- Track your progress with workout history
- Fully integrated with the Health app
Download Fit5 now and challenge yourself to a healthier, fitter lifestyle. Prior to starting any new fitness program, please consult with a medical professional.
Pricing
Fit5 is free for the first 30 days. After that, you can enjoy a weekly subscription of just $0.99 (billed yearly at $49.99/year). Please note that subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage your subscriptions in your Account Settings after purchase.
Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
概述
Daily Workout App by Fit5 是在由Loyal Health & Fitness, Inc.开发类别 Home & Hobby Freeware 软件。
最新版本是 Daily Workout App by Fit5 的 3.0.1 2024/07/04 上释放。 它最初被添加到我们的数据库 2023/12/27 上。
Daily Workout App by Fit5 在下列操作系统上运行: iOS。
用户 Daily Workout App by Fit5 5 个 5 星的评分,给了它。
相关
30 Day Fitness Challenges & Wokout Packge
The Workout App presents a comprehensive approach to fitness with an impressive variety of 12 distinct workout exercises designed to accommodate users of all genders, ages, and fitness levels.30 Day Workout Challenge Sport
Are you ready for the challenge of achieving your dream body and boosting your confidence? We understand that gyms can be costly, crowded, and time-consuming. What if we told you it doesn't have to be that way?Bethel WLC App
Access to the Bethel Wellness Center App is limited to members of the Bethel University (MN) community, including students, staff, administrators, and alumni. Interested individuals should register at the Wellness Center front desk.BetterMe Lifestyle
BetterMe provides a comprehensive solution to help you achieve your goals and lead a more balanced life. Whether you're looking to boost productivity, shed some pounds, improve nutrition, enhance relationships, advance in your career, or …Bikini Body Weight Fat Loss, Workout Extreme Guide
Review: WEIGHT LOSS Workouts This workout program offers convenience and flexibility as it can be done anywhere without the need for any equipment.Boxx+: Boxing Fitness Workouts
Access our on-demand library with four categories: Boxing, Strength, Conditioning, and Recovery to suit every mood, fitness level, and schedule. Get the Boxx+ Punch Pods to calculate your personal effort zones and real-time punch metrics.评测
![]() |
UltraISO
强大的 ISO 管理工具,满足您所有的光盘映像需求 |
![]() |
Telegram Desktop
使用 Telegram Desktop 进行安全消息传递和文件共享。 |
![]() |
Adobe Photoshop
终极照片编辑软件:Adobe Photoshop 评论 |
![]() |
WPS Office
WPS Office:满足您所有需求的多功能办公套件 |
![]() |
CPU-Z
通过 CPUID 使用 CPU-Z 获取有关 CPU 的详细信息。 |
![]() |
Adobe Flash Player NPAPI
Adobe Flash Player NPAPI:多媒体网页浏览的必备软件 |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition:管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具,旨在通过确保您的程序是最新的,帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐,甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 : 此功能会自动扫描您的计算机以查找过时的程序,只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库: UpdateStar … |
![]() |
Microsoft Edge
发现增强的 Microsoft Edge 浏览器:您的终极 Web 导航工具 Microsoft Edge 仍然是顶级 Web 浏览器,在速度、安全性和与 Microsoft 生态系统的无缝集成之间实现了最佳平衡。它在 Chromium 引擎上重建,提供令人印象深刻的性能,同时保持时尚和用户友好的界面。 Microsoft Edge 的主要功能和优势 高速性能: 借助基于 Chromium 的引擎,体验快速的网页加载时间,使浏览更流畅、更高效。 增强的安全性:使用 … |
![]() |
Google Chrome
Google Chrome 评论:快速、灵活且安全的网络浏览器 Google Chrome 是领先的网络浏览器之一,以其速度、简单性和丰富的功能集而闻名。Chrome 由 Google 开发,利用 Webkit(及其分支 Blink)等开源技术来提供高性能的 HTML 渲染,确保跨设备的无缝浏览体验。 Chrome 的创新用户界面采用简约设计,将标签页放置在窗口顶部,以最大限度地利用 Web 内容的屏幕空间。集成的多功能框结合了地址和搜索功能,可智能区分 URL … |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序,而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 (MFC)、Visual C++ CRT 和标准 C++ 等库。如果没有这些库,使用 Visual … |
![]() |
Microsoft Visual C++ 2010 Redistributable
评论:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序,它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual … |
![]() |
Microsoft OneDrive
探索 Microsoft OneDrive 的无缝云存储 Microsoft OneDrive 是 Microsoft Corporation 领先的云存储服务,它提供了一个用于跨设备存储、同步和共享文件的多功能平台。自 2007 年作为 Windows Live Folders 成立以来,OneDrive 不断发展以满足现代用户的需求,并与 Microsoft 生态系统深度集成。 跨平台兼容性,实现极致灵活性 借助 OneDrive 在 Windows、Mac、iOS 和 … |