3.0.1 安全安裝
Fit5 Home Fitness Workout Planner App: Perfect Your Body Anytime, Anywhere
Fit5 is a comprehensive 12-week home fitness workout planner app designed for both men and women seeking weight loss and the perfect body shape. With no equipment required, this personalized fitness app offers a variety of exercise routines and daily diet recipes to help you achieve your goals.
How It Works
- Download the app
- Jump-start by determining your fitness level through a short questionnaire
- Select your desired workout frequency per week
- Receive a customized full-body workout program
- Embark on your 12-week workout plan!
The Fit5 app acts as a personal trainer, guiding both males and females through step-by-step weight loss exercises and providing HD video demonstrations for various muscle groups such as abs, glutes, upper body, lower body, and core. From Planks and Squats to Push-ups and Burpees, this app covers it all. Each workout comes with detailed instructions on the optimal number of rounds and repetitions.
Full Body Workout Plan
Fit5 offers a carefully crafted workout plan that ensures you make the most out of each session. It includes warm-up, cool-down, and stretching sessions for effective pre and post-workout routines.
Customized Workout Program
All workout programs are tailored to match your routine and fitness level. Choose how often you want to work out in a week based on your preferences. This flexibility allows you to maintain consistency without feeling obligated to exercise every single day.
Diet Recipes to Complement Your Workout
The Fit5 App provides five continental diet plans, including Atkins, Keto, Vegetarian, Vegan, and Mediterranean options. These recipes are designed to effectively support your weight loss journey by offering a proper meal plan.
Customized 12+12 Week Workout Plan
Upon completing your first 12-week program, you will unlock an additional 12-week program, extending your journey to a total of 24 weeks. This progression ensures continuous improvement and helps you achieve your desired body shape.
Features:
- HD workout videos for all exercises
- Premium customized workout programs for 12+12 months
- 30-day free trial
- 5 types of diet plans
- Calorie and weight tracker
- Community support
- Social media sharing
- Lifestyle blogs
- Fitness test to determine your level
- Track your progress with workout history
- Fully integrated with the Health app
Download Fit5 now and challenge yourself to a healthier, fitter lifestyle. Prior to starting any new fitness program, please consult with a medical professional.
Pricing
Fit5 is free for the first 30 days. After that, you can enjoy a weekly subscription of just $0.99 (billed yearly at $49.99/year). Please note that subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage your subscriptions in your Account Settings after purchase.
Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
概述
Daily Workout App by Fit5 是在由Loyal Health & Fitness, Inc.開發類別 Home & Hobby Freeware 軟體。
最新版本是 Daily Workout App by Fit5 的 3.0.1 2024/07/04 上釋放。 它最初被添加到我們的資料庫 2023/12/27 上。
Daily Workout App by Fit5 在下列作業系統上運行: iOS。
使用者 Daily Workout App by Fit5 5 個 5 星的評分,給了它。
相關產品
30 Day Fitness Challenges & Wokout Packge
The Workout App presents a comprehensive approach to fitness with an impressive variety of 12 distinct workout exercises designed to accommodate users of all genders, ages, and fitness levels.30 Day Workout Challenge Sport
Are you ready for the challenge of achieving your dream body and boosting your confidence? We understand that gyms can be costly, crowded, and time-consuming. What if we told you it doesn't have to be that way?Bethel WLC App
Access to the Bethel Wellness Center App is limited to members of the Bethel University (MN) community, including students, staff, administrators, and alumni. Interested individuals should register at the Wellness Center front desk.BetterMe Lifestyle
BetterMe provides a comprehensive solution to help you achieve your goals and lead a more balanced life. Whether you're looking to boost productivity, shed some pounds, improve nutrition, enhance relationships, advance in your career, or …Bikini Body Weight Fat Loss, Workout Extreme Guide
Review: WEIGHT LOSS Workouts This workout program offers convenience and flexibility as it can be done anywhere without the need for any equipment.Boxx+: Boxing Fitness Workouts
Access our on-demand library with four categories: Boxing, Strength, Conditioning, and Recovery to suit every mood, fitness level, and schedule. Get the Boxx+ Punch Pods to calculate your personal effort zones and real-time punch metrics.Daily Water - Water Reminder & Counter
WATER IS IMPORTANT TO LIFE! Daily Water Reminder is an application designed to help users track their daily water intake and receive timely reminders to stay hydrated.Deck of Cards - Home workout
Deck of Cards - Home Workout introduces a customizable home workout routine designed to diversify your fitness regimen. In this app, users create a personalized deck of exercises, each representing a unique set of moves for every card …Diet Plan Weight Loss
Diet Plan Weight Loss Stay Healthy: Are you seeking a quick method to shed weight? Do you aim to enhance your health? Are you in search of a straightforward solution? Look no further...Fit Me - Fitness workout at home free
1 hour of ultimate fitness awaits you in this app which features music, a stopwatch function, and detailed descriptions. Achieving your fitness goals has never been more convenient.fitline - companion for Fitbit
Welcome to fitline, a comprehensive companion tool designed to work with the Fitbit platform. It provides you with visibility into your progress line and enables you to track your fitness patterns efficiently on a single page, aiding you …Fitness Level - Push-up Test
Fitness Level is a push-up fitness testing application designed specifically for iOS, catering to both seasoned athletes and individuals focused on monitoring their health and wellness.Furious Five - Home Workout
Can you commit to working out for just 5 minutes a day, for 5 consecutive days? Furious Five offers a unique fitness experience through its daily 5-minute workouts, setting itself apart from other apps in the App Store.Heather Scott Fitness Challenge - Workout Program
The HS Challenge is a 60-day fitness program designed by certified personal trainer Heather Scott, offering a structured workout regimen to assist you in achieving your fitness objectives.Home Workouts Fitness & Diet·
Lose weight in the comfort of your home with tailored meal and workout plans, eliminating the need for gym equipment. These comprehensive plans target stubborn fat in different areas of your body.Kid Fitness
Kid Fitness is an application designed to complement children's smartwatches, providing parents with the ability to transfer fitness tracker information from the watch to their iOS device.No Sweat Fitness
Developed by Tyen Rasif, a personal trainer and the host of Clicknetwork's fitness show "No Sweat", the No Sweat Fitness App serves as an ideal workout companion suitable for beginners, individuals with busy schedules, or anyone striving …P.D. Workout-Free Ab Fitness For Weight Loss
The Raiders Crash Firm Abs program offers a comprehensive approach to abdominal strengthening. This program is characterized by its efficiency and speed, making it a practical choice for those looking to enhance their fitness routine.Paleo Diet Free - An Athletes Cookbook
The Paleo Diet app offers a selection of twelve low-carb recipes designed to support healthier eating habits and weight management. Here are some user testimonials that highlight their experiences: "These recipes are so good.Ultimate Workout to Develop a Dramatic V Taper
This article provides a comprehensive overview aimed at assisting individuals in developing a desirable V-tapered physique. Explore an array of helpful tips and techniques to aid you on this journey.VeoSens
VeoSens presents an innovative approach to health management, leveraging technology and lifestyle data to enhance individual well-being.Workout planner for women
You may be dealing with obesity, excess weight, and stubborn belly fat, and are seeking: Home weight loss exercise program. Effective weight loss exercises for 4 weeks.أسرار العلاج بالأعشاب
App Review: Encyclopedia of Herbs For anyone suffering from illness or pain, I present you with an app that offers remedies and supplications to alleviate your suffering and invoke healing from Allah.最近的更新
Epson Printer Connection Checker 3.4.1
愛普生印表機連接檢查器是由精工愛普生公司開發的軟體,旨在説明使用者解決愛普生印表機的連接問題。該軟體與各種操作系統相容,包括Windows和macOS。 用戶可以從愛普生官方網站下載該軟體並將其安裝在他們的計算機上。安裝后,他們可以啟動軟體並按照螢幕上的說明在愛普生印表機上執行連接檢查。 連接檢查器執行各種測試,以確保印表機已正確連接到計算機並且可以與之通信。它會檢查諸如不正確的IP位址、過時的韌體、不正確的印表機驅動程式以及其他可能導致列印問題的常見問題等問題。 如果…WebAdvisor by McAfee 4.1.1.1019
McAfee 的 WebAdvisor 由 McAfee, LLC 開發,是一項 Web 安全服務,旨在保護使用者瀏覽互聯網時的安全。聯網顧問作為瀏覽器擴展和軟體應用程式推出,提供針對在線威脅、惡意網站和潛在網路安全風險的即時保護,確保使用者在在線活動期間的安全。 聯網顧問的主要功能之一是其實時威脅檢測功能。該服務會主動掃描網站以查找已知的惡意軟體、網路釣魚詐騙和惡意內容,並在使用者訪問潛在有害網站或點擊有風險的連結之前發出警告。這種主動方法有助於防止使用者成為在線威脅的受害…AMD Software 25.3.2
AMD Software 是一套旨在增強 AMD 處理器和顯卡性能的應用程式和驅動程式。該套件由 Advanced Micro Devices, Inc. 開發,包括用於管理圖形設置、更新驅動程式和優化遊戲性能的工具。 使用者可以使用 AMD Radeon 設置應用程式自定義他們的圖形設置,該應用程式提供了一個直觀的介面來調整顯示解析度、顏色深度和其他視覺設置。此外,AMD Software …Avast Secure Browser 133.0.29379.143
Avast Secure Browser 由 Avast Deutschland GmbH 開發,是一款 Web 瀏覽器,旨在在瀏覽互聯網時優先考慮使用者安全、隱私和性能。Avast Secure Browser 基於 Chromium 平台構建,提供一系列功能來保護使用者免受在線威脅、增強瀏覽隱私並優化瀏覽體驗以提高速度和效率。 Avast Secure Browser 的主要功能之一是它強調用戶隱私和安全。該瀏覽器包括內置功能,例如反跟蹤技術、HTTPS …Music maker - premium 33.1.1.19
Music Maker Premium by MAGIX Software GmbH Music Maker Premium by MAGIX Software GmbH is a powerful music production software that allows both beginners and professionals to create their own music tracks with ease.最新動向
評測
![]() |
Calibre
使用 Calibre 輕鬆組織和管理您的電子書庫。 |
![]() |
Ubisoft Connect
Ubisoft Connect:使用 Ubisoft 的官方平台增強您的遊戲體驗 |
![]() |
MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 輕鬆管理您的磁碟分區 |
![]() |
AOMEI Backupper
AOMEI Backupper:可靠的備份和恢復解決方案 |
EASEUS Data Recovery Wizard
使用EASEUS資料恢復精靈輕鬆恢復丟失的數據。 |
|
![]() |
FastStone Image Viewer
FastStone Image Viewer:一款多功能且快速的圖像查看軟體。 |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition:管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具,旨在通过确保您的程序是最新的,帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐,甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 : 此功能会自动扫描您的计算机以查找过时的程序,只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库: UpdateStar … |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序,而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 (MFC)、Visual C++ CRT 和标准 C++ 等库。如果没有这些库,使用 Visual … |
![]() |
Microsoft Edge
Microsoft Edge是由Microsoft开发的Web浏览器,旨在成为市场上其他流行浏览器的轻量级和快速替代品。Microsoft Edge 于 2015 年推出,取代 Internet Explorer 成为 Windows 操作系统上的默认浏览器。 Microsoft Edge的主要功能之一是它与Microsoft的虚拟助手Cortana的集成。这允许用户在不离开浏览器窗口的情况下执行搜索、设置提醒并获取问题的答案。 在性能方面,Microsoft Edge … |
![]() |
Google Chrome
Chrome 是 Google 开发的网络浏览器。它的特点是速度快,功能多。 |
![]() |
Microsoft Visual C++ 2010 Redistributable
评论:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序,它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual … |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序,可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分,更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows … |